Cauliflower Baked With Tomatoes And Feta Recipe

Name: Cauliflower Baked With Tomatoes And Feta
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 1 onion, sliced; 2 cloves garlic, crushed; 6 tomatoes, seeded and chopped; 1 pinch ground cinnamon; 1 -2 teaspoon dried oregano; salt; freshly ground black pepper; 1 large cauliflower, cut in to florets; 1 tablespoon lemon juice; 3 ounces feta cheese, crumbled

Servings: persons

3 tablespoons olive oil
1 onion, sliced
2 cloves garlic, crushed
6 tomatoes, seeded and chopped
1 pinch ground cinnamon
1 -2 teaspoon dried oregano
salt
freshly ground black pepper
1 large cauliflower, cut in to florets
1 tablespoon lemon juice
3 ounces feta cheese, crumbled

1
Heat 2 Tbsp olive oil in a heavy based fry pan and saute the onion and garlic for 3-4 minutes, or until the onion has softened.
2
Add the tomatoes, cinnamon and oregano and season with the salt and pepper.
3
Stir then simmer covered for 5 minutes.
4
Preheat oven to 375F degrees.
5
Add cauliflower to the tomato mixture, cover and simmer for a further 10 minutes, or until cauliflower is just tender.
6
Remove from heat.
7
Transfer mixture to a large shallow dish and drizzle over the remaining 1 Tbsp olive oil.
8
Sprinkle over the lemon juice and crumbled feta.
9
Bake for 40 minutes or until the cauli is soft and cheese has melted.

359

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 3 tablespoons olive oil, 1 onion, sliced, 2 cloves garlic, crushed, 6 tomatoes, seeded and chopped, and more.

Yes, Cauliflower Baked With Tomatoes And Feta falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower Baked With Tomatoes And Feta

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