How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cauliflower and Tofu Casserole?

You need 9 ingredients. The key ingredients include: 2 whole Cauliflowers, Chopped Into Bite Size Pieces, 8 whole Tomatoes, Ripe, 4 cloves Garlic, 1/2 pounds, 78 ounces, weight Tofu, Extra Firm, and more.

Is Cauliflower and Tofu Casserole suitable as vegetarian?

Yes, Cauliflower and Tofu Casserole falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Cauliflower and Tofu Casserole?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cauliflower and Tofu Casserole Recipe

Name: Cauliflower and Tofu Casserole
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 whole Cauliflowers, Chopped Into Bite Size Pieces; 8 whole Tomatoes, Ripe; 4 cloves Garlic; 1/2 pounds, 78 ounces, weight Tofu, Extra Firm; 2 whole Onions, Peeled, Diced; 1/2 cups Dry Inactive Yeast Flakes; 1/2 teaspoons Sea Salt; 1/2 teaspoons Ground Pepper; 1/2 cups Mixed Dry Herbs I Used Basil, Thyme, Parsley, Oregano

Cauliflower and Tofu Casserole – a delicious recipe with Cauliflowers, Tomatoes, Garlic, Onions, Yeast, Salt. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

2 whole Cauliflowers, Chopped Into Bite Size Pieces
8 whole Tomatoes, Ripe
4 cloves Garlic
1/2 pounds, 78 ounces, weight Tofu, Extra Firm
2 whole Onions, Peeled, Diced
1/2 cups Dry Inactive Yeast Flakes
1/2 teaspoons Sea Salt
1/2 teaspoons Ground Pepper
1/2 cups Mixed Dry Herbs I Used Basil, Thyme, Parsley, Oregano

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
84 kcal
Category
Vegetarian

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