Cauliflower and Garlic Soup — Soups & Stews recipe

Cauliflower and Garlic Soup

Eats Now Editorial Team  · 209 kcal  · Soups & Stews

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Warm up with this hearty Cauliflower and Garlic Soup recipe. Made with cauliflower florets, garlic, salt and water. Easy step-by-step instructions inclu…

This Cauliflower and Garlic Soup relies on simple, everyday ingredients such as cauliflower florets, garlic cloves, salt and pepper, to taste and water. It comes together quickly and makes 4 servings, at about 209 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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