Chili the Light Way Recipe

Name: Chili the Light Way
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 4 garlic cloves, chopped; 2 tablespoons chili powder; 2 teaspoons cumin; ½ teaspoon ground oregano; 4 serrano peppers, seeded and diced; 14 12 ounces chicken broth; 28 ounces crushed tomatoes; 14 12 ounces tomato sauce; 1 teaspoon liquid smoke; ½ teaspoon lime juice; 1 lb ground turkey or 1 lb chicken; 14 12 ounces kidney beans, drained; 14 12 ounces black beans, drained; 1 (15 ounce) can whole corn

Servings: persons

1 tablespoon olive oil
1 large onion, chopped
4 garlic cloves, chopped
2 tablespoons chili powder
2 teaspoons cumin
½ teaspoon ground oregano
4 serrano peppers, seeded and diced
14 12 ounces chicken broth
28 ounces crushed tomatoes
14 12 ounces tomato sauce
1 teaspoon liquid smoke
½ teaspoon lime juice
1 lb ground turkey or 1 lb chicken
14 12 ounces kidney beans, drained
14 12 ounces black beans, drained
1 (15 ounce) can whole corn

1
In large pot, heat oil and saute onions and peppers until onions start turning translucent.
2
Add garlic for 2 minutes, Add chicken broth, tomato sauces, liquid smoke, lime juice, chili powder, cumin and oregano.
3
Stir together and heat to slow boil, bring down to a simmer.
4
Cook for 1 hour.
5
Brown meat and add to chili base.
6
Add drained beans and corn.
7
Cook for 1 more hour.
8
Serve with corn bread.
9
De-lisch.

2031

kcal

Calories

Fat

234

Carbs

210

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, chopped, 4 garlic cloves, chopped, 2 tablespoons chili powder, and more.

Yes, Chili the Light Way falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Chili the Light Way

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