Catfish Louisiana Catfish Recipe

Name: Catfish Louisiana Catfish
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup finely chopped onion; 1 cup chopped parsley; 2 tablespoons olive oil or 2 tablespoons peanut oil; 1 tablespoon finely chopped garlic; 4 cups peeled and chopped fresh tomatoes; ground red pepper, to taste; salt, to taste; 2 cups Burgundy wine; 1 tablespoon soy sauce; 4 (5 -8 ounce) catfish fillets, lightly seasoned with salt and pepper

Servings: persons

1 cup finely chopped onion
1 cup chopped parsley
2 tablespoons olive oil or 2 tablespoons peanut oil
1 tablespoon finely chopped garlic
4 cups peeled and chopped fresh tomatoes
ground red pepper, to taste
salt, to taste
2 cups Burgundy wine
1 tablespoon soy sauce
4 (5 -8 ounce) catfish fillets, lightly seasoned with salt and pepper

1
Place onions and parsley in oil and saute 3-5 minutes.
2
Add garlic and then the rest of the ingredients except catfish fillets.
3
Cook until the onions are translucent, about 10 minutes.
4
On medium-hot grill place fillets, skin side up, for 3 minutes.
5
Turn and cook 2 minutes more.
6
Place in aluminum foil and place on grill-safe pan on grill and top with sauce.
7
Close top on grill and cook 10 minutes.

194

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup finely chopped onion, 1 cup chopped parsley, 2 tablespoons olive oil or 2 tablespoons peanut oil, 1 tablespoon finely chopped garlic, and more.

Yes, Catfish Louisiana Catfish falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Catfish Louisiana Catfish

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