Catfish in Provencal Packages Recipe

Name: Catfish in Provencal Packages
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 catfish fillets, 6-ounces each; 4 baby red potatoes, thinly sliced in circles; 2 Roma tomatoes, cut in half; 16 basil leaves; 2 tablespoons extra-virgin olive oil; 4 teaspoons butter; 2 lemons, sliced in circles; 4 -ounce can artichoke hearts in water, drained and quartered; 1/4 cup Kalamata or other black olives, pitted; Pinch red pepper flakes; 2 teaspoons dried oregano; Salt and pepper, to taste

Servings: persons

4 catfish fillets, 6-ounces each
4 baby red potatoes, thinly sliced in circles
2 Roma tomatoes, cut in half
16 basil leaves
2 tablespoons extra-virgin olive oil
4 teaspoons butter
2 lemons, sliced in circles
4 -ounce can artichoke hearts in water, drained and quartered
1/4 cup Kalamata or other black olives, pitted
Pinch red pepper flakes
2 teaspoons dried oregano
Salt and pepper, to taste

1
Preheat the oven to 350 degrees F.
2
Cut 4 pieces of parchment paper into 1-foot squares and place on a flat surface (may use aluminum foil if desired.)
3
In the center each piece, lay down a piece of catfish.
4
Divide the remaining ingredients among the servings.
5
Fold in the edges of the parchment paper and seal tightly to form a bundle.
6
Rub the top of the parchment with a little olive oil to prevent the paper from scorching in the oven.
7
Place packages on baking sheet and bake until the packages puff and fish is opaque, about 15 minutes.
8
The potatoes and tomatoes should be very soft.
9
Transfer packages to plates.
10
Allow each guest to open his or her own package at the table.
11
Serve with lemon wedges.

297

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 4 catfish fillets, 6-ounces each, 4 baby red potatoes, thinly sliced in circles, 2 Roma tomatoes, cut in half, 16 basil leaves, and more.

Yes, Catfish in Provencal Packages falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Catfish in Provencal Packages

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions