Catfish Gumbo Recipe

Name: Catfish Gumbo
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 teaspoon freshly ground black pepper; 1 teaspoon garlic salt; 1 teaspoon Cajun seasoning; 1 bay leaf; 2 tablespoons vegetable oil; 1/3 cup diced onions; 1/3 cup diced celery; 1/2 green pepper, diced; 1 1/2 tablespoons all-purpose flour; 1 (10.5-ounce) can chicken broth; 1 (14.5-ounce) can diced tomatoes; 3 ounces tomato paste; 1 small (5-ounce) package frozen cut okra; Splash hot sauce; 3/4 pound to 1 pound catfish, cut into chunks; Rice, cooked and drained, for serving

Servings: persons

1/4 teaspoon freshly ground black pepper
1 teaspoon garlic salt
1 teaspoon Cajun seasoning
1 bay leaf
2 tablespoons vegetable oil
1/3 cup diced onions
1/3 cup diced celery
1/2 green pepper, diced
1 1/2 tablespoons all-purpose flour
1 (10.5-ounce) can chicken broth
1 (14.5-ounce) can diced tomatoes
3 ounces tomato paste
1 small (5-ounce) package frozen cut okra
Splash hot sauce
3/4 pound to 1 pound catfish, cut into chunks
Rice, cooked and drained, for serving

1
In a small bowl, combine the pepper, garlic salt, Cajun seasoning, and bay leaf and mix well; set aside.
2
In a large pot, heat the vegetable oil over high heat.
3
Add the onions, celery, and green peppers and stir.
4
Add the flour and stir until blended.
5
Add the chicken broth and stir until smooth.
6
Add the tomatoes, tomato paste, and okra and stir until mixed well.
7
Add the hot sauce and seasoning mixture and mix well.
8
Bring the gumbo to a boil and then reduce the heat to a simmer and simmer for 30 minutes, uncovered.
9
Add the catfish and stir to mix well.
10
Cover the pot and simmer for 20 minutes.
11
Serve with rice.

153

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 16 ingredients. The key ingredients include: 1/4 teaspoon freshly ground black pepper, 1 teaspoon garlic salt, 1 teaspoon Cajun seasoning, 1 bay leaf, and more.

Yes, Catfish Gumbo falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Catfish Gumbo

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