Tuna Nicoise Fusilli Recipe

Name: Tuna Nicoise Fusilli
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup diced (1/4-inch) fennel; 1 roasted red pepper, cut into 1/2-inch dice (see note); 1 can (6 ounces) solid white-meat tuna, packed in water, drained and flaked; 1/2 cup pitted black olives, halved; 1 cup fresh green beans (cut in 1-inch lengths), lightly blanched; 1/4 cup extra-virgin olive oil; 1 tablespoon drained tiny capers; 3 tablespoons chopped flat-leaf parsley or mint leaves; Salt and freshly ground black pepper, to taste; 12 ounces dried fusilli

Servings: persons

1 cup diced (1/4-inch) fennel
1 roasted red pepper, cut into 1/2-inch dice (see note)
1 can (6 ounces) solid white-meat tuna, packed in water, drained and flaked
1/2 cup pitted black olives, halved
1 cup fresh green beans (cut in 1-inch lengths), lightly blanched
1/4 cup extra-virgin olive oil
1 tablespoon drained tiny capers
3 tablespoons chopped flat-leaf parsley or mint leaves
Salt and freshly ground black pepper, to taste
12 ounces dried fusilli

1
1.
2
Combine the fennel, diced pepper, tuna, olives, beans, oil, capers, and 2 tablespoons of the parsley.
3
Season with salt and pepper.
4
2.
5
Shortly before serving, bring a large pot of salted water to a boil and cook the pasta until it is just tender, or al dente.
6
Drain pasta well and add to the tuna and vegetables.
7
Carefully fold together with a rubber spatula, trying not to break up the tuna.
8
Remove to a decorative serving bowl and sprinkle with the remaining tablespoon of chopped parsley.
9
Serve at room temperature.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 cup diced (1/4-inch) fennel, 1 roasted red pepper, cut into 1/2-inch dice (see note), 1 can (6 ounces) solid white-meat tuna, packed in water, drained and flaked, 1/2 cup pitted black olives, halved, and more.

Yes, Tuna Nicoise Fusilli falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Tuna Nicoise Fusilli

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