Cataplana

Name: Cataplana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 onion, sliced; 5 scallions, sliced; 1 garlic clove, minced; oil; 1 (8 ounce) can tomato sauce; 1 (28 ounce) can diced tomatoes, do not drain; 1/2 cup red wine; 1 1/2 cups white wine; thyme, to taste; rosemary, to taste; salt, to taste; freshly ground pepper, to taste; 2 links chorizo sausage, chopped; 1 lb medium shrimp, peeled and deveined; 1 1/2 1 1/2 lbs swordfish (any firm fish) or 1 1/2 lbs tilapia fillets (any firm fish); 1 lb bay scallop; 1 (8 ounce) can baby clams, drained and rinsed

Eats Now Editorial Team · 169 kcal · Seafood

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Cataplana – a delicious recipe with onion, scallions, garlic, oil, tomato sauce, tomatoes. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1 onion, sliced
5 scallions, sliced
1 garlic clove, minced
oil
1 (8 ounce) can tomato sauce
1 (28 ounce) can diced tomatoes, do not drain
1/2 cup red wine
1 1/2 cups white wine
thyme, to taste
rosemary, to taste
salt, to taste
freshly ground pepper, to taste
2 links chorizo sausage, chopped
1 lb medium shrimp, peeled and deveined
1 1/2 1 1/2 lbs swordfish (any firm fish) or 1 1/2 lbs tilapia fillets (any firm fish)
1 lb bay scallop
1 (8 ounce) can baby clams, drained and rinsed

1
In a stock pot, saute onions and garlic in oil until soft.
2
Add all ingredients except seafood.
3
Bring to a boil and simmer 20 minutes to 1 hour.
4
Add seafood.
5
Bring to a boil and simmer 10 - 15 minutes, just until seafood is cooked.

169

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 onion, sliced, 5 scallions, sliced, 1 garlic clove, minced, oil, and more.

Yes, Cataplana falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
169 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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