How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cast-Iron Spinach Quiche ?

You need 8 ingredients. The key ingredients include: 10 ounces chopped spinach (frozen or fresh), 1 bunch green onions finely chopped (or 1/2 onion), 4 eggs, beaten, EITHER 1 (16 ounce) package of cotton cheese, and more.

Is Cast-Iron Spinach Quiche suitable as breakfast?

Yes, Cast-Iron Spinach Quiche falls under the Breakfast category and is a great choice for this type of meal.

How do I store leftover Cast-Iron Spinach Quiche ?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cast-Iron Spinach Quiche Recipe

Name: Cast-Iron Spinach Quiche
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 10 ounces chopped spinach (frozen or fresh); 1 bunch green onions finely chopped (or 1/2 onion); 4 eggs, beaten; EITHER 1 (16 ounce) package of cotton cheese; OR 1 (16 ounce) container of low-fat sour cream AND 1/2 tsp salt; 2 cups shredded Cheddar cheese; 1/4 cup crushed croutons; 1 Tbl bacon grease or butter

Start your day right with this Cast-Iron Spinach Quiche recipe. Made with spinach, green onions, eggs and EITHER. Easy step-by-step instructions included.

This Cast-Iron Spinach Quiche relies on simple, everyday ingredients such as eggs, beaten, shredded cheddar cheese, crushed croutons and tbl bacon grease or butter. It comes together quickly and makes 4 servings, at about 576 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's an easy way to start the day, whether you're cooking a relaxed weekend breakfast or need something satisfying before a busy morning. Pair it with fresh fruit or your favorite hot drink to round out the meal.

Updated Jun 30, 2026

Serves 4 Breakfast

Servings: persons

10 ounces chopped spinach (frozen or fresh)
1 bunch green onions finely chopped (or 1/2 onion)
4 eggs, beaten
EITHER 1 (16 ounce) package of cotton cheese
OR 1 (16 ounce) container of low-fat sour cream AND 1/2 tsp salt
2 cups shredded Cheddar cheese
1/4 cup crushed croutons
1 Tbl bacon grease or butter

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
576 kcal
Category
Breakfast

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