Carrot Ginger Soup With Cashews Recipe

Name: Carrot Ginger Soup With Cashews
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 pounds Carrots; 2 whole Single Serving Mint Tea Bags--contents; 6 cups Water; 1/2 teaspoons Ground Fennel Seed; 1/2 teaspoons Cumin; 1/4 teaspoons Allspice; 1 whole Single Serving Cinnamon Tea Bag--contents; 1 Tablespoon Olive Oil; 1-1/2 cup Chopped White Onion; 2 Tablespoons Grated Fresh Ginger; 3 cloves Garlic, Minced; 1-1/2 teaspoon Sea Salt; 5 Tablespoons Lemon Juice; 3/4 cups Roasted Cashews; Water For Thinning If Desired

Servings: persons

2 pounds Carrots
2 whole Single Serving Mint Tea Bags--contents
6 cups Water
1/2 teaspoons Ground Fennel Seed
1/2 teaspoons Cumin
1/4 teaspoons Allspice
1 whole Single Serving Cinnamon Tea Bag--contents
1 Tablespoon Olive Oil
1-1/2 cup Chopped White Onion
2 Tablespoons Grated Fresh Ginger
3 cloves Garlic, Minced
1-1/2 teaspoon Sea Salt
5 Tablespoons Lemon Juice
3/4 cups Roasted Cashews
Water For Thinning If Desired

1
Place the carrots and mint tea in a saucepan and add the water. Bring to a boil, cover and cook until the carrots are very tender (10-15 minutes).
2
Grind spices with cinnamon tea.
3
Heat the olive oil in a small fry pan. Add onion and cook over medium heat until translucent. Add ginger, garlic, salt, and the spices. Lower the heat and continue to saute for another 8-10 minutes, until the onions are soft. Stir in lemon juice.
4
Use a blender to chop cashews. Combine the spice-onion mixture with the carrots and the cashews. Use a blender to puree the mixture until smooth.
5
Thin to desired consistency with water for serving.

215

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 2 pounds Carrots, 2 whole Single Serving Mint Tea Bags--contents, 6 cups Water, 1/2 teaspoons Ground Fennel Seed, and more.

Yes, Carrot Ginger Soup With Cashews falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot Ginger Soup With Cashews

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