How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Carrot And Parsnip Soup?

You need 10 ingredients. The key ingredients include: 2 tablespoons olive oil, 1 brown onion, chopped, 100 g fresh ginger, peeled and grated, 2 crushed garlic cloves, and more.

Is Carrot And Parsnip Soup suitable as soups & stews?

Yes, Carrot And Parsnip Soup falls under the Soups & Stews category and is a great choice for this type of meal.

How do I store leftover Carrot And Parsnip Soup?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot And Parsnip Soup Recipe

Name: Carrot And Parsnip Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 tablespoons olive oil; 1 brown onion, chopped; 100 g fresh ginger, peeled and grated; 2 crushed garlic cloves; 1 teaspoon ground cumin; 750 g carrots, peeled and chopped; 500 g parsnips, peeled and chopped; 4 cups chicken stock; 1/2 cup sour cream; coriander

Warm up with this hearty Carrot And Parsnip Soup recipe. Made with olive oil, brown onion, fresh ginger and garlic. Easy step-by-step instructions inclu…

This Carrot And Parsnip Soup relies on simple, everyday ingredients such as olive oil, brown onion, chopped, crushed garlic cloves and ground cumin. It comes together quickly and makes 4 servings, at about 706 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Carrot And Parsnip Soup

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions