Carrot And Parsley Omelet Recipe

Name: Carrot And Parsley Omelet
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 lb carrot, sliced; 1 tablespoon caraway seed, freshly ground; 1 tablespoon harissa; 4 large garlic cloves, minced; 1/2 teaspoon salt; pepper, freshly ground; 8 large eggs, fresh; 2 eggs, hard cooked and finely chopped; 1/4 cup fresh flat-leaf parsley, chopped; 1 tablespoon extra virgin olive oil

Servings: persons

1 lb carrot, sliced
1 tablespoon caraway seed, freshly ground
1 tablespoon harissa
4 large garlic cloves, minced
1/2 teaspoon salt
pepper, freshly ground
8 large eggs, fresh
2 eggs, hard cooked and finely chopped
1/4 cup fresh flat-leaf parsley, chopped
1 tablespoon extra virgin olive oil

1
Preheat oven to broil.
2
Steam or cook carrots in boiling salt water until tender. About 20 minutes to get carrots tender.
3
Mash with fork or using a food processor, coarsely puree. Stir in ground caraway seeds, harissa, garlic, add salt and pepper to taste. Mix well.
4
In a medium bowl beat fresh eggs with a 1/2 teaspoon salt. Stir in carrot mixture, hard cooked eggs and parsley.
5
Over medium heat, heat olive oil in a 10 inch oven proof non-stick skillet. Drop a bit of egg mixture in to skillet, if it sizzles, pan is hot enough to add egg mixture. Let cook 4 to 5 minutes, until it has set on the bottom and starts setting on top of the egg mixture.
6
Put in broil and broil for 3 to 4 minutes. It should be lightly brown and fluffy.
7
May slide onto platter and serve or serve from skillet.

592

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 lb carrot, sliced, 1 tablespoon caraway seed, freshly ground, 1 tablespoon harissa, 4 large garlic cloves, minced, and more.

Yes, Carrot And Parsley Omelet falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carrot And Parsley Omelet

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