Carp Fillets With Spinach And Creamed Beet Sauce

Name: Carp Fillets With Spinach And Creamed Beet Sauce
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tbsp butter or margarine; 1 None onion, peeled and finely diced; 1 clove garlic, peeled and chopped finely; 2 packs frozen spinach; 1 pinch grated nutmeg; 3/4 cup heavy cream; 1/2 cup vegetable stock; 4 oz pickled beets, drained and finely chopped; 2 tbsp cornstarch; 4 None carp fillets (about 8 oz each), without skin; 2 tbsp lemon juice; 2 tbsp olive oil; None None dill for garnish

Servings: persons

1 tbsp butter or margarine
1 None onion, peeled and finely diced
1 clove garlic, peeled and chopped finely
2 packs frozen spinach
1 pinch grated nutmeg
3/4 cup heavy cream
1/2 cup vegetable stock
4 oz pickled beets, drained and finely chopped
2 tbsp cornstarch
4 None carp fillets (about 8 oz each), without skin
2 tbsp lemon juice
2 tbsp olive oil
None None dill for garnish

1
Melt 1 tbsp of butter in a shallow, wide saucepan and saute the onion and garlic. Add the spinach and 1/2 cup of water. Cover and simmer for about 15 mins over a low heat, until it's thawed. Add the nutmeg and season to taste.
2
To make the sauce, bring the cream and stock to a boil in another saucepan. Add two thirds of the beets to the cream and carefully puree the mixture. Return the puree to the saucepan and bring to a boil again and add the cornstarch, stirring. Bring it back to the boil and season to taste.
3
Drizzle the carp with lemon juice and season with salt and pepper. Heat the oil in a pan and cook the carp fillets for 6-8 mins each side.
4
Serve the sauce on warmed plates with the carp fillets and a dollop of spinach on top. Sprinkle them with the remaining beets and serve garnished with lemon and dill.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Coconut cream is a reliable plant-based alternative to dairy cream.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 1 tbsp butter or margarine, 1 None onion, peeled and finely diced, 1 clove garlic, peeled and chopped finely, 2 packs frozen spinach, and more.

Yes, Carp Fillets With Spinach And Creamed Beet Sauce falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!