Caribbean Strip Steak with Plantains Recipe

Name: Caribbean Strip Steak with Plantains
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cloves garlic; Kosher salt; 2 tablespoons olive oil; 1 tablespoon fresh lemon juice; 1 teaspoon ground cumin; 1 teaspoon ground turmeric; 2 teaspoons ground allspice; Pinch of cayenne pepper; 4 strip steaks, about 1-inch thick (8 to 10 ounces each); Freshly ground pepper; 2 tablespoons unsalted butter; 1 (11-ounce) package frozen cooked plantains, thawed and cut in 1/2-inch slices; 2 tablespoons honey

Servings: persons

2 cloves garlic
Kosher salt
2 tablespoons olive oil
1 tablespoon fresh lemon juice
1 teaspoon ground cumin
1 teaspoon ground turmeric
2 teaspoons ground allspice
Pinch of cayenne pepper
4 strip steaks, about 1-inch thick (8 to 10 ounces each)
Freshly ground pepper
2 tablespoons unsalted butter
1 (11-ounce) package frozen cooked plantains, thawed and cut in 1/2-inch slices
2 tablespoons honey

1
1.
2
Prepare a grill pan or grill with a high heat direct heat.
3
Smash the garlic, sprinkle with a pinch of salt, and, with the flat side of a large knife, mash and smear the mixture to a coarse paste.
4
Stir into the olive oil along with the lemon juice, cumin, turmeric, allspice, and cayenne in a small bowl.
5
Rub into the meat on both sides and set aside.
6
2.
7
Lightly oil the hot grill grates.
8
Season the steaks with salt and pepper and grill over direct heat until nicely marked, about 3 minutes a side for medium-rare.
9
Transfer to a plate or platter and let rest for 5 minutes.
10
3.
11
Meanwhile, melt the butter in a skillet, then add the plantains and honey.
12
Cook, stirring often until glazed and warmed through, about 4 to 5 minutes.
13
Serve steak with the plantains.
14
Calories: 586
15
Total Fat: 23 grams
16
Saturated Fat: 8 grams
17
Total Carbohydrate: 35 grams
18
Protein: 60 grams
19
Sodium: 273 milligrams
20
Cholesterol: 117 milligrams
21
Fiber: 2 grams

233

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 2 cloves garlic, Kosher salt, 2 tablespoons olive oil, 1 tablespoon fresh lemon juice, and more.

Yes, Caribbean Strip Steak with Plantains falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Strip Steak with Plantains

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