Caribbean Stew Recipe

Name: Caribbean Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 each chicken approx 1.5 kilograms; 1 each onions sliced; 500 grams pork cubed; 2 cups water; 1 cup tomato puree (passata); 1/4 cup coconut grated fresh; 1 teaspoon salt; 1/4 teaspoon cayenne pepper; 1/2 teaspoon thyme dried; 4 each cloves; 1 each bay leaves; 1 kilogram sweet potatoes, or yams; 2 each bananas peeled, sliced; 1/4 cup shallots diced

Servings: persons

1 each chicken approx 1.5 kilograms
1 each onions sliced
500 grams pork cubed
2 cups water
1 cup tomato puree (passata)
1/4 cup coconut grated fresh
1 teaspoon salt
1/4 teaspoon cayenne pepper
1/2 teaspoon thyme dried
4 each cloves
1 each bay leaves
1 kilogram sweet potatoes, or yams
2 each bananas peeled, sliced
1/4 cup shallots diced

1
Disjoint chicken, cut into serving portions.
2
Fry the onion in oil until lightly tinted, remove from pan.
3
Add chicken pieces, skin side down, and brown all over, moving the pieces around in pan frequently.
4
Pour off any oil left in pan, add the pork pieces, then stir in the thyme.
5
Tie the cloves and bay leaf in a piece of muslin and add to saucepan.
6
Bring to boiling point, reduce heat, cover and simmer for 15 minutes.
7
Meanwhile, peel potatoes, cut int 12 inch slices.
8
Add to pan, pushing them down into the liquid.
9
Simmer for 35 to 40 minutes more, or until chicken and pork are tender.
10
Remove the muslin bag, stir in bananas and the shallots, cover and simmer another 5 to 7 minutes.
11
Turn into a serving bowl and, if you wish, garnish with coconut and snipped green part of shallots.

625

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 each chicken approx 1.5 kilograms, 1 each onions sliced, 500 grams pork cubed, 2 cups water, and more.

Yes, Caribbean Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Stew

How did you like this recipe?

Frequently Asked Questions