Caribbean Pork With Pineapple Recipe

Name: Caribbean Pork With Pineapple
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 lbs pork tenderloin, cut into 1-inch cubes; salt; 1 large lime, juice of; 3 teaspoons tabasco habanero sauce, divided; 1/2 teaspoon dried oregano leaves; 1/4 cup olive oil; 1 medium onion, chopped; 1 large garlic clove, sliced thin; 1 (16 ounce) can diced tomatoes; 1 cup beef broth or 1 cup chicken broth; 1/4 cup raisins; 1 large lime, zest of, grated; 2 cups fresh pineapple chunks or 2 cups canned pineapple chunks; 1/4 cup rum

Servings: persons

2 lbs pork tenderloin, cut into 1-inch cubes
salt
1 large lime, juice of
3 teaspoons tabasco habanero sauce, divided
1/2 teaspoon dried oregano leaves
1/4 cup olive oil
1 medium onion, chopped
1 large garlic clove, sliced thin
1 (16 ounce) can diced tomatoes
1 cup beef broth or 1 cup chicken broth
1/4 cup raisins
1 large lime, zest of, grated
2 cups fresh pineapple chunks or 2 cups canned pineapple chunks
1/4 cup rum

1
Season pork with salt.
2
Combine lime Juice, 2 teaspoons TABASCO Habanero Sauce and oregano, and drizzle over pork, toss until well mixed.
3
Cover and refrigerate about 1 hour.
4
Heat olive oil in a large skillet over medium heat, add pork and cook until lightly browned, 5 to 7 minutes.
5
Transfer pork to a shallow baking dish.
6
Add onion to skillet with drippings and place over medium heat, cook 5 minutes or until onion is tender.
7
Add garlic and cook 30 seconds.
8
Stir in tomatoes, broth, raisins, lime rind and remaining 1 teaspoon TABASCO Habanero Sauce and cook 5 minutes longer, then pour over pork.
9
Cover pork and bake in a 350 degree oven for 20 minutes.
10
Meanwhile, combine pineapple and rum in a small saucepan over medium-high heat and cook 5 minutes or until liquid is reduced by half.
11
Spoon pineapple over top of pork and bake, uncovered, 5 minutes longer.

907

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 2 lbs pork tenderloin, cut into 1-inch cubes, salt, 1 large lime, juice of, 3 teaspoons tabasco habanero sauce, divided, and more.

Yes, Caribbean Pork With Pineapple falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Caribbean Pork With Pineapple

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions