How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Pork With Butter Pea Toss?

You need 11 ingredients. The key ingredients include: 1 pound pork tenderloin, 3 tablespoons olive oil, divided, 1 1/2 teaspoons salt, divided, 1 tablespoon Caribbean jerk seasoning, and more.

Is Caribbean Pork With Butter Pea Toss suitable as meat & poultry?

Yes, Caribbean Pork With Butter Pea Toss falls under the Meat & Poultry category and is a great choice for this type of meal.

How do I store leftover Caribbean Pork With Butter Pea Toss?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Pork With Butter Pea Toss Recipe

Name: Caribbean Pork With Butter Pea Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound pork tenderloin; 3 tablespoons olive oil, divided; 1 1/2 teaspoons salt, divided; 1 tablespoon Caribbean jerk seasoning; 3 cups fresh or frozen butter peas; 1/4 cup chopped fresh parsley; 1 teaspoon fresh thyme leaves; 1/4 cup fresh lemon juice; 1 tablespoon sugar; 1/2 teaspoon dried crushed red pepper; 1/4 teaspoon ground black pepper

Try this homemade Caribbean Pork With Butter Pea Toss recipe the whole family will love. Made with pork tenderloin, olive oil, salt and Caribbean jerk s…

This Caribbean Pork With Butter Pea Toss relies on simple, everyday ingredients such as pork tenderloin, olive oil, divided, salt, divided and caribbean jerk seasoning. It comes together quickly and makes 4 servings, at about 1620 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Meat & Poultry

1620

kcal

Calories

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.
Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

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Caribbean Pork With Butter Pea Toss

Tips for the best results

Variations & substitutions

My Personal Notes

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