Caribbean Pork With Butter Pea Toss Recipe

Name: Caribbean Pork With Butter Pea Toss
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound pork tenderloin; 3 tablespoons olive oil, divided; 1 1/2 teaspoons salt, divided; 1 tablespoon Caribbean jerk seasoning; 3 cups fresh or frozen butter peas; 1/4 cup chopped fresh parsley; 1 teaspoon fresh thyme leaves; 1/4 cup fresh lemon juice; 1 tablespoon sugar; 1/2 teaspoon dried crushed red pepper; 1/4 teaspoon ground black pepper

Servings: persons

1 pound pork tenderloin
3 tablespoons olive oil, divided
1 1/2 teaspoons salt, divided
1 tablespoon Caribbean jerk seasoning
3 cups fresh or frozen butter peas
1/4 cup chopped fresh parsley
1 teaspoon fresh thyme leaves
1/4 cup fresh lemon juice
1 tablespoon sugar
1/2 teaspoon dried crushed red pepper
1/4 teaspoon ground black pepper

1
Preheat grill to 350u00b0 to 400u00b0 (medium-high) heat. Remove silver skin from tenderloin, leaving a thin layer of fat. Rub 1 Tbsp. olive oil, 1/2 tsp. salt, and 1 Tbsp. Caribbean seasoning over tenderloin.
2
Grill tenderloin, covered with grill lid, 10 to 12 minutes on each side or until a meat thermometer inserted into thickest portion registers 155u00b0. Remove from grill, and let stand 5 minutes before slicing.
3
Meanwhile, bring butter peas and water to cover to a boil in a 3-qt. saucepan over high heat; reduce heat to medium, and simmer 25 minutes; drain. Combine peas, next 6 ingredients, and remaining 2 Tbsp. olive oil and 1 tsp. salt. Serve with sliced pork.

1620

kcal

Calories

165

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 pound pork tenderloin, 3 tablespoons olive oil, divided, 1 1/2 teaspoons salt, divided, 1 tablespoon Caribbean jerk seasoning, and more.

Yes, Caribbean Pork With Butter Pea Toss falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Pork With Butter Pea Toss

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