Caribbean Grilled Pork Tenderloin With Grilled Pineapple Salsa Recipe

Name: Caribbean Grilled Pork Tenderloin With Grilled Pineapple Salsa
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Cooking spray; 1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick); 1/2 teaspoon kosher salt, divided; 1 (1-pound) pork tenderloin, trimmed and halved crosswise; 4 (1/2-inch-thick) slices fresh pineapple; 3/4 cup diced red onion; 1/4 cup chopped fresh cilantro; 3 tablespoons extra-virgin olive oil; 2 tablespoons fresh lime juice; 1 Fresno chile, thinly sliced

Servings: persons

Cooking spray
1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick)
1/2 teaspoon kosher salt, divided
1 (1-pound) pork tenderloin, trimmed and halved crosswise
4 (1/2-inch-thick) slices fresh pineapple
3/4 cup diced red onion
1/4 cup chopped fresh cilantro
3 tablespoons extra-virgin olive oil
2 tablespoons fresh lime juice
1 Fresno chile, thinly sliced

1
Preheat grill or grill pan to medium-high heat.
2
Coat grill rack with cooking spray. Rub jerk seasoning and 1/4 teaspoon salt evenly over pork. Add pork to grill; grill 12 to 14 minutes or until a thermometer registers 145u00b0, turning occasionally. Place pork on a platter. Cover with foil; let stand 5 minutes. Cut across the grain into slices.
3
Coat grill rack with cooking spray. Arrange pineapple slices on grill; cook 3 minutes on each side or until well marked. Remove from grill; chop. Combine pineapple, remaining 1/4 teaspoon salt, onion, and remaining ingredients in a bowl. Serve with pork.
4
MyRecipes is working with Let's Move!, the Partnership for a Healthier America, and USDA's MyPlate to give anyone looking for healthier options access to a trove of recipes that will help them create healthy, tasty plates. For more information about creating a healthy plate, visit
5
.

234

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: Cooking spray, 1 tablespoon salt-free Caribbean jerk seasoning (such as McCormick), 1/2 teaspoon kosher salt, divided, 1 (1-pound) pork tenderloin, trimmed and halved crosswise, and more.

Yes, Caribbean Grilled Pork Tenderloin With Grilled Pineapple Salsa falls under the Snacks & Appetizers category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caribbean Grilled Pork Tenderloin With Grilled Pineapple Salsa

How did you like this recipe?

Frequently Asked Questions