Caribbean Chicken With Rice Recipe

Name: Caribbean Chicken With Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 6 chicken breasts, cubed; 2 (15 ounce) cans black beans, do not drain; 1 teaspoon ground ginger; 2 tablespoons lime juice; ½ teaspoon sea salt; 3 fresh garlic cloves, finely chopped; 1 mangoes or 1 peach; 2 green onions, thin slices top only; 2 cups whole grain rice; 1 tablespoon caribbean seasoning (optional)

Servings: persons

1
Heat Oven to 350 degrees.
2
Place cubed chicken in a ungreased rectangular baking dish, 13 x 9 x 2 inches.
3
Bake chicken for 25-30 minutes, cook thoroughly.
4
Meanwhile, start cooking your rice according to your package directions.
5
(optional - add 1 tbsp Caribbean seasoning to rice while it cooks).
6
Then in a large bowl, add the remaining ingredients and still well.
7
When the chicken is done remove it from oven.
8
Spoon in the ingredients from the bowl.
9
Cover and cook for 30 minutes.
10
Serve hot over rice and be sure to get lots of the juice.

797

kcal

Calories

Fat

119

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 6 chicken breasts, cubed, 2 (15 ounce) cans black beans, do not drain, 1 teaspoon ground ginger, 2 tablespoons lime juice, and more.

Yes, Caribbean Chicken With Rice falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Caribbean Chicken With Rice

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions