Caribbean Chicken Recipe

Name: Caribbean Chicken
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 cup crushed/pureed plum tomatoes; 1 cup Fresh pineapple, finely chopped; 2 1/2 tbsp brown sugar; 1/4 cup spicy dijon mustard; 1 tbsp Browning sauce (pickapeppa or worcestershire); 2 tbsp cider vinegar; 2 tbsp Fresh ginger, minced; 4 garlic cloves, minced; 1/2 onion, diced; 1 tsp paprika; 1/2 tsp dried thyme; 1/2 Scotch bonnet, minced (or more if you like it spicier); 1 tsp olive oil; 6 boneless skinless chicken pieces (thighs and breast)

Servings: persons

1 cup crushed/pureed plum tomatoes
1 cup Fresh pineapple, finely chopped
2 1/2 tbsp brown sugar
1/4 cup spicy dijon mustard
1 tbsp Browning sauce (pickapeppa or worcestershire)
2 tbsp cider vinegar
2 tbsp Fresh ginger, minced
4 garlic cloves, minced
1/2 onion, diced
1 tsp paprika
1/2 tsp dried thyme
1/2 Scotch bonnet, minced (or more if you like it spicier)
1 tsp olive oil
6 boneless skinless chicken pieces (thighs and breast)

1
In a pot heat oil, add onion garlic and saute for 2 min.
2
Add all the other ingredients (except chicken)and blend with hand blender until smooth but thick.
3
(Leaving a few chunks behind is fine )
4
Let sauce come to boil then reduce to low and let sit on the heat for 30 min.
5
Place chicken in a bowl and add 1/2 cup of the sauce and let marinade for 15 min.
6
Grill the chicken until cooked through.
7
I like to serve more of the sauce on top of the chicken (with the sauce that was left over in the pot)
8
*** if you're cooking this on the stove top and not the grill, brown/sear chicken in a pan,add some of the sauce and let cook together until chicken is cooked through****** serve with coconut rice and veggies.

510

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 cup crushed/pureed plum tomatoes, 1 cup Fresh pineapple, finely chopped, 2 1/2 tbsp brown sugar, 1/4 cup spicy dijon mustard, and more.

Yes, Caribbean Chicken falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Chicken

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