How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Caribbean Cabbage And Coconut?

You need 16 ingredients. The key ingredients include: 1 tablespoon vegetable oil, 1 onion, chopped (large), 4 garlic cloves, chopped, 3 carrots, peeled and chopped (medium), and more.

Is Caribbean Cabbage And Coconut suitable as vegetarian?

Yes, Caribbean Cabbage And Coconut falls under the Vegetarian category and is a great choice for this type of meal.

How do I store leftover Caribbean Cabbage And Coconut?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caribbean Cabbage And Coconut Recipe

Name: Caribbean Cabbage And Coconut
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon vegetable oil; 1 onion, chopped (large); 4 garlic cloves, chopped; 3 carrots, peeled and chopped (medium); 3 celery ribs, chopped; 1 jalapeno pepper, chopped; 1 red bell pepper, chopped; 1 zucchini, chopped (yellow squash fine); 1 sweet potato, peeled and chopped; 1/2 head cabbage, shredded (about 8 cups); 1 tablespoon thyme, fresh chopped; 1 tablespoon allspice; 3/4 cup vegetable stock; 3/4 cup coconut milk (light OK); sea salt, to taste; black pepper, to taste

Try this homemade Caribbean Cabbage And Coconut recipe the whole family will love. Made with vegetable oil, onion, garlic and carrots. Easy step-by-step…

This Caribbean Cabbage And Coconut relies on simple, everyday ingredients such as vegetable oil, onion, chopped (large), garlic cloves, chopped and celery ribs, chopped. It comes together quickly and makes 4 servings, at about 308 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Vegetarian

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Caribbean Cabbage And Coconut

Tips for the best results

Variations & substitutions

My Personal Notes

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