Caribbean Broccoli Chicken Salad Recipe

Name: Caribbean Broccoli Chicken Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3/4 pound chicken tenders deli fried, I used a deli broasted chicken too; 1 mango; 1 lime for juice; 1 head iceberg lettuce or Bibb; 3 tablespoons mango chutney or sweet and sour sauce; 2 tablespoons peach preserves; 3 tablespoons low-fat plain yogurt; 2 tablespoons light mayonaise; 12 ounces broccoli slaw; 1/2 cup golden raisins; 2 tablespoons sunflower seeds; 1/4 cup peach preserves

Servings: persons

3/4 pound chicken tenders deli fried, I used a deli broasted chicken too
1 mango
1 lime for juice
1 head iceberg lettuce or Bibb
3 tablespoons mango chutney or sweet and sour sauce
2 tablespoons peach preserves
3 tablespoons low-fat plain yogurt
2 tablespoons light mayonaise
12 ounces broccoli slaw
1/2 cup golden raisins
2 tablespoons sunflower seeds
1/4 cup peach preserves

1
Cut chicken tenders into thin slices. Peel and slice mango. Squeeze lime for juice. Remove lettuce core, separate into individual leaves.
2
Prepare dressing in medium bowl by whisking chutney, preserves, and lime juice until smooth. Stir in yogurt and mayonnaise until blended.
3
Add slaw, chicken, mango and raisins; toss to coat.
4
Arrange lettuce leaves on serving plates and top with salad. Sprinkle with sunflower seeds. Serve
5
GOLDEN FRUIT BREAD: Preheat large, nonstick pan on medium heat 2-3 minutes. Place 2 Tbls peach preserves and 2 Tbls raisins on one-half of the bread; fold over. Coat with cooking spray and place in pan; cover and cook 2-3 minutes each side or until golden. Repeat for the other naan bread. Let stand 3-5 minutes to cool. Cut in half and serve.

279

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 3/4 pound chicken tenders deli fried, I used a deli broasted chicken too, 1 mango, 1 lime for juice, 1 head iceberg lettuce or Bibb, and more.

Yes, Caribbean Broccoli Chicken Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Caribbean Broccoli Chicken Salad

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