Carbonada Criolla - Argentina Meat, Veg, Fruit Stew Recipe

Name: Carbonada Criolla - Argentina Meat, Veg, Fruit Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 tablespoons olive oil; 2 lbs stewing beef, cut into 1-inch chunks; 4 tomatoes, large, coarsely chopped; 1 green pepper, coarsely chopped; 1 large onion; 3 garlic cloves, minced; 2 bay leaves; 1 teaspoon oregano; 2 cups chicken stock; 3 potatoes, diced into 1-inch cubes; 3 sweet potatoes, diced into 1-inch cubes; 2 ears corn, cut into 1-inch widths (or use 2 cups of frozen corn); 2 zucchini, diced into 1/2-inch pieces; 2 peaches, peeled and cut in 1/2-inch pieces; 2 pears, peeled and cut in 1/2-inch pieces

Servings: persons

3 tablespoons olive oil
2 lbs stewing beef, cut into 1-inch chunks
4 tomatoes, large, coarsely chopped
1 green pepper, coarsely chopped
1 large onion
3 garlic cloves, minced
2 bay leaves
1 teaspoon oregano
2 cups chicken stock
3 potatoes, diced into 1-inch cubes
3 sweet potatoes, diced into 1-inch cubes
2 ears corn, cut into 1-inch widths (or use 2 cups of frozen corn)
2 zucchini, diced into 1/2-inch pieces
2 peaches, peeled and cut in 1/2-inch pieces
2 pears, peeled and cut in 1/2-inch pieces

1
Heat oil in heavy pot.
2
Brown beef in separate batches so that all of it gets cooked. Remove from the pot and set aside.
3
In that same pot, cook tomatoes, pepper, onion, and garlic until soft.
4
Add bay leaves, oregano, and chicken stock, and bring to a boil.
5
Return beef to the pot, and add potatoes and sweet potatoes. Cover and simmer 15 minutes, or until potatoes are almost soft.
6
Stir in zucchini and corn. Simmer 10 more minutes, or until vegetables are almost soft, then add the peaches and pears.
7
Cook 5 more minutes.
8
Serve hot.

1178

kcal

Calories

Fat

Carbs

107

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 15 ingredients. The key ingredients include: 3 tablespoons olive oil, 2 lbs stewing beef, cut into 1-inch chunks, 4 tomatoes, large, coarsely chopped, 1 green pepper, coarsely chopped, and more.

Yes, Carbonada Criolla - Argentina Meat, Veg, Fruit Stew falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Carbonada Criolla - Argentina Meat, Veg, Fruit Stew

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