Caramel Soy Roast Vegetables Recipe

Name: Caramel Soy Roast Vegetables
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 butternut squash; 2 parsnips; 2 carrots; 2 sweet potatoes; 1 eggplant; 2 tablespoons olive oil; 2 star anise; 2 garlic cloves, sliced; 1 ounce fresh ginger, sliced; 2 red onions, finely sliced; 3 12 ounces dark brown sugar; 6 tablespoons low sodium soy sauce

Servings: persons

1 butternut squash
2 parsnips
2 carrots
2 sweet potatoes
1 eggplant
2 tablespoons olive oil
2 star anise
2 garlic cloves, sliced
1 ounce fresh ginger, sliced
2 red onions, finely sliced
3 12 ounces dark brown sugar
6 tablespoons low sodium soy sauce

1
Preheat the oven to 425F Cut all of the vegetables into 1 1/2in chunks (there's no need to peel them), discarding the squash seeds.
2
Spread out in a roasting tin and toss with 1 tablespoon olive oil and the star anise.
3
Season with black pepper and roast for 25-30 minutes, until caramelized at the edges.
4
Meanwhile, take a large, deep-sided frying pan or saucepan, add the remaining olive oil, garlic, ginger and red onions and soften over a low heat for 10 minutes.
5
Increase the heat and add the sugar, stirring for 1-2 minutes, then pour in the soy sauce.
6
Bubble for 1 minute to reduce slightly, then stir in the lime juice.
7
Tip the cooked vegetables into the pan and carefully turn to coat in the sauce.
8
Serve with steamed brown rice and lime halves to squeeze over.

708

kcal

Calories

Fat

112

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 butternut squash, 2 parsnips, 2 carrots, 2 sweet potatoes, and more.

Yes, Caramel Soy Roast Vegetables falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caramel Soy Roast Vegetables

How did you like this recipe?

Frequently Asked Questions