Caponata With A Drizzle Of Basil Oil And Parmesan C

Name: Caponata With A Drizzle Of Basil Oil And Parmesan Crisps Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 handf dry apricots; 2 Tbsp. Balsamic vinegar; 2 x Shallots or possibly 1 small onion; 2 x Cloves garlic; 2 sm Red peppers; 2 sm Yellow peppers; 1 sm Aubergine; 5 Tbsp. Extra virgin olive oil, (5 to 6); 1 x Red chilli; 1 sm Courgette; 2 x Diced tomato; 16 x Black olives; 3 Tbsp. Toasted pine kernels; 1 tsp Molasses sugar Lemon juice; 1 handf shredded basil leaves; 2 Tbsp. Basil oil, (2 to 3); 125 gm Freshly grated parmesan, (4 ounce)

Servings: persons

1 handf dry apricots
2 Tbsp. Balsamic vinegar
2 x Shallots or possibly 1 small onion
2 x Cloves garlic
2 sm Red peppers
2 sm Yellow peppers
1 sm Aubergine
5 Tbsp. Extra virgin olive oil, (5 to 6)
1 x Red chilli
1 sm Courgette
2 x Diced tomato
16 x Black olives
3 Tbsp. Toasted pine kernels
1 tsp Molasses sugar Lemon juice
1 handf shredded basil leaves
2 Tbsp. Basil oil, (2 to 3)
125 gm Freshly grated parmesan, (4 ounce)

1
Chop the apricots and soak in the vinegar whilst you preapre the rest.
2
Fry the onion and garlic and then add in aubergine and chilli.
3
Cook till soft.
4
Add in the peppers and fry till coloured but still crisp.
5
Add in tomato, courgettes, apricots, vinegar, sugar and pine kernels.
6
Season generously and cook briefly till the courgette has turned bright green.
7
Remove from the heat and stir in the olives and shredded basil.
8
Chill.
9
When ready to serve, serve in pretty dishes with a drizzle of basil oil and parmesan crisps on top.
10
This works well served on sweet potato fritters or possibly toasted ciabatta.
11
To make the Parmesan crisps: Pre heat a grill or possibly very warm oven.
12
Put a plain ring cutter on a baking sheet and spread a thin layer of parmesan inside.
13
Carefully remove the cutter and repeat several more times.
14
Put the tray in the oven or possibly under the grill till the cheese is golden brown and bubbling.
15
Remove the tray from the heat and leave a minute or possibly so till you can pick up the circle with a palette knife.
16
For curly crisps, drape over a rolling pin and leave to set or possibly, leave plain for straight crisps.
17
Fruit;

13782

kcal

Calories

925

Fat

156

Carbs

1193

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Preheat the oven fully and bake on the middle rack for the most even results.
Check for doneness a few minutes early — a toothpick in the center should come out with just a few moist crumbs.
Let it cool before slicing so it sets properly and holds its shape.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Brown sugar instead of white sugar adds a deeper, more caramel-like flavor.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 handf dry apricots, 2 Tbsp. Balsamic vinegar, 2 x Shallots or possibly 1 small onion, 2 x Cloves garlic, and more.

Yes, Caponata With A Drizzle Of Basil Oil And Parmesan Crisps Recipe falls under the Baking & Desserts category and is a great choice for this type of meal.

Store in an airtight container at room temperature for up to 3–5 days. For longer storage, freeze for up to 3 months — no need to refrigerate or reheat.

That's it — enjoy your meal!

Caponata With A Drizzle Of Basil Oil And Parmesan Crisps Recipe

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions