Caponata All Guidia (La Cucina Italiana) Recipe Recipe

Name: Caponata All Guidia (La Cucina Italiana) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 3 med Eggplants, peeled and cubed Salt; 1 c. Extra-virgin extra virgin olive oil; 2 x Onions, sliced; 2 stalk celery, sliced; 5 x Tomatoes, peeled, seeded and diced, (Substitute Pomi brand if fresh tomatoes are less-than-best-quality); 1/2 c. Minced pitted black olives, (Mediterranean type); 1/4 c. Capers; 1 Tbsp. Red wine vinegar; 1 Tbsp. Sugar Pepper; 2 Tbsp. Chopped fresh basil

Servings: persons

3 med Eggplants, peeled and cubed Salt
1 c. Extra-virgin extra virgin olive oil
2 x Onions, sliced
2 stalk celery, sliced
5 x Tomatoes, peeled, seeded and diced, (Substitute Pomi brand if fresh tomatoes are less-than-best-quality)
1/2 c. Minced pitted black olives, (Mediterranean type)
1/4 c. Capers
1 Tbsp. Red wine vinegar
1 Tbsp. Sugar Pepper
2 Tbsp. Chopped fresh basil

1
Place the eggplants in a colander and sprinkle with 1 Tbsp.
2
salt.
3
Let sit for 1 hour to let them drain their bitter juices.
4
Heat the extra virgin olive oil till it is very warm.
5
Gently squeeze the eggplant dry and blot with paper towels; fry till golden brown all over, turning often.
6
Remove with a slotted spoon and place in a serving bowl.
7
Add in the onion and celery to the extra virgin olive oil, and cook till crsip-tender about 5 min.
8
Stir in the tomatoes, olives, capers, vinegar, sugar, salt and pepper.
9
Cook over medium heat for 5 min.
10
Pour over the eggplants in the bowl.
11
Add in the basil and stir gently.
12
Serve at room temperature.

603

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 3 med Eggplants, peeled and cubed Salt, 1 c. Extra-virgin extra virgin olive oil, 2 x Onions, sliced, 2 stalk celery, sliced, and more.

Yes, Caponata All Guidia (La Cucina Italiana) Recipe falls under the General category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Caponata All Guidia (La Cucina Italiana) Recipe

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