How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cape May Seafood Stew?

You need 12 ingredients. The key ingredients include: 1 Tbsp. olive oil, 3 large garlic cloves, minced, 1/2 tsp. dried crushed red pepper, 1 (28 oz.) can crushed tomatoes, and more.

Is Cape May Seafood Stew suitable as seafood?

Yes, Cape May Seafood Stew falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Cape May Seafood Stew?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cape May Seafood Stew Recipe

Name: Cape May Seafood Stew
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 Tbsp. olive oil; 3 large garlic cloves, minced; 1/2 tsp. dried crushed red pepper; 1 (28 oz.) can crushed tomatoes; 1/2 c. dry white wine; 1 bay leaf; 1 oz. uncooked shrimp, cleaned; 12 to 18 littleneck clams, scrubbed; 12 to 18 mussels, cleaned and/or 1/2 lb. scallops; salt and pepper to taste; 1 lb. linguine; 2 Tbsp. chopped parsley

Warm up with this hearty Cape May Seafood Stew recipe. Made with olive oil, garlic, red pepper and tomatoes. Easy step-by-step instructions included.

This Cape May Seafood Stew relies on simple, everyday ingredients such as olive oil, large garlic cloves, minced, dried crushed red pepper and dry white wine. It comes together quickly and makes 4 servings, at about 159 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Cape May Seafood Stew

Tips for the best results

Variations & substitutions

My Personal Notes

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