How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Cantaloupe Dressing (With Variations) Recipe?

You need 8 ingredients. The key ingredients include: 1 c. Cantaloupe, 1/2 c. Lowfat yogurt, vanilla or possibly plain, 4 tsp Sugar, or possibly less, 1 c. Cantaloupe, and more.

Is Cantaloupe Dressing (With Variations) Recipe suitable as general?

Yes, Cantaloupe Dressing (With Variations) Recipe falls under the General category and is a great choice for this type of meal.

How do I store leftover Cantaloupe Dressing (With Variations) Recipe?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Cantaloupe Dressing (With Variations) Recipe

Name: Cantaloupe Dressing (With Variations) Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 c. Cantaloupe; 1/2 c. Lowfat yogurt, vanilla or possibly plain; 4 tsp Sugar, or possibly less; 1 c. Cantaloupe; 1/4 c. Fresh orange juice; 2 Tbsp. Nonfat dry lowfat milk solids; 2 Tbsp. Mango chutney, warm; 1/4 tsp Thai Seasoning blend (McCormick) Mango-Passion Jump-up Warm Sauce, optional Fresh minced cilantro leaves, garnish

Try this homemade Cantaloupe Dressing (With Variations) recipe the whole family will love. Made with Cantaloupe, yogurt, Sugar and Cantaloupe. Easy step…

This Cantaloupe Dressing (With Variations) relies on simple, everyday ingredients such as cantaloupe, sugar, or possibly less and fresh orange juice. It comes together quickly and makes 4 servings, at about 122 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 General

Servings: persons

1 c. Cantaloupe
1/2 c. Lowfat yogurt, vanilla or possibly plain
4 tsp Sugar, or possibly less
1 c. Cantaloupe
1/4 c. Fresh orange juice
2 Tbsp. Nonfat dry lowfat milk solids
2 Tbsp. Mango chutney, warm
1/4 tsp Thai Seasoning blend (McCormick) Mango-Passion Jump-up Warm Sauce, optional Fresh minced cilantro leaves, garnish

Frequently Asked Questions

Quick Info

Servings
4 servings
Calories
122 kcal
Category
General

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