How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Canned Crab Meat and Spinach Soup (Low-Carb)?

You need 10 ingredients. The key ingredients include: 1/2 bunch Spinach, 1 can Canned Crab Meat, 1 packet Shirataki, 1 block Tofu, and more.

Is Canned Crab Meat and Spinach Soup (Low-Carb) suitable as seafood?

Yes, Canned Crab Meat and Spinach Soup (Low-Carb) falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Canned Crab Meat and Spinach Soup (Low-Carb)?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Canned Crab Meat and Spinach Soup (Low-Carb) Recipe

Name: Canned Crab Meat and Spinach Soup (Low-Carb)
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 bunch Spinach; 1 can Canned Crab Meat; 1 packet Shirataki; 1 block Tofu; 100 grams Enoki mushrooms; 1 Chopped scallion; 1/2 tsp Soy sauce; 2 grams Dashi stock granules; 1 Salt; 800 ml Water

Warm up with this hearty Canned Crab Meat and Spinach Soup (Low-Carb) recipe. Made with Spinach, packet, Enoki mushrooms and scallion. Easy step-by-step…

This Canned Crab Meat and Spinach Soup (Low-Carb) relies on simple, everyday ingredients such as bunch spinach, canned crab meat, packet shirataki and block tofu. It comes together quickly and makes 4 servings, at about 9 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Canned Crab Meat and Spinach Soup (Low-Carb)

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions