How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for California Harvest Salad ?

You need 11 ingredients. The key ingredients include: 1/2 cup unflavored nonfat yogurt, 3 tablespoons orange juice concentrate, thawed, 1/2 teaspoon salt, 2 cups green apples, diced, and more.

Is California Harvest Salad suitable as salads?

Yes, California Harvest Salad falls under the Salads category and is a great choice for this type of meal.

How do I store leftover California Harvest Salad ?

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

California Harvest Salad Recipe

Name: California Harvest Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/2 cup unflavored nonfat yogurt; 3 tablespoons orange juice concentrate, thawed; 1/2 teaspoon salt; 2 cups green apples, diced; 1/2 cup prunes, chopped; 1 cup celery, thinly sliced; 1/3 cup green onion, sliced; 4 each Kale leaves; 6 eggs, hard-cooked, quartered; 2 tablespoons roasted sunflower seeds, garnish; 1/2 cup alfalfa sprouts, garnish

Fresh, crisp and full of flavor — this California Harvest Salad is a must-try. Made with unflavored nonfat yogurt, orange juice concentrate, salt and gr…

This California Harvest Salad relies on simple, everyday ingredients such as unflavored nonfat yogurt, salt, green apples, diced and prunes, chopped. It comes together quickly and makes 4 servings, at about 410 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Salads

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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California Harvest Salad

Tips for the best results

Variations & substitutions

My Personal Notes

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Frequently Asked Questions