Calamari rings in mushroom&veggies Recipe

Name: Calamari rings in mushroom&veggies
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 700 grams squid; 300 grams mushrooms chopped; 1 large onion chopped; 2 tomatoes chopped (seeds removed); 1 large capsicum chopped; 6 shallots chopped; 4 green chilli chopped finely; 2 tbsp soy sauce; 1/2 tbsp black pepper; 1/2 red chilli powder; 1/4 cup soy sauce; 4 garlic cloves grated

Servings: persons

700 grams squid
300 grams mushrooms chopped
1 large onion chopped
2 tomatoes chopped (seeds removed)
1 large capsicum chopped
6 shallots chopped
4 green chilli chopped finely
2 tbsp soy sauce
1/2 tbsp black pepper
1/2 red chilli powder
1/4 cup soy sauce
4 garlic cloves grated

1
After cleaning and preparing the calamari cut them into rings.
2
Marinate the calamari for 1 hour.
3
Since squids doesn't have much taste of its own marinating them does bring out a good taste.
4
Heat oil in pan and fry the vegetables for 5 minutes.
5
Add the marinated calamari (do not add the excess marinating liquid) and stir fry for 5minutes.
6
Season with shallots and more salt (if needed).
7
Make sure not to overcook the calamari as it will become rubbery/hard to chew and might have to cook for 30 or 60 mins to return back to its tender stage.
8
Serve hot and enjoy ^^

197

kcal

Calories

Carbs

Protein

Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 700 grams squid, 300 grams mushrooms chopped, 1 large onion chopped, 2 tomatoes chopped (seeds removed), and more.

Yes, Calamari rings in mushroom&veggies falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!

Calamari rings in mushroom&veggies

Tips for the best results

Variations & substitutions

My Personal Notes

How did you like this recipe?

Frequently Asked Questions