How many servings does this recipe make?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

What ingredients do I need for Calamari New Hellas?

You need 17 ingredients. The key ingredients include: For the relish, 2 medium tomatoes, seeded, cored and finely diced, 1 cup finely diced red onion, 1/2 cup chopped parsley, and more.

Is Calamari New Hellas suitable as seafood?

Yes, Calamari New Hellas falls under the Seafood category and is a great choice for this type of meal.

How do I store leftover Calamari New Hellas?

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Calamari New Hellas Recipe

Name: Calamari New Hellas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: For the relish; 2 medium tomatoes, seeded, cored and finely diced; 1 cup finely diced red onion; 1/2 cup chopped parsley; 1 tablespoon fresh lemon juice; 1 teaspoon salt; 1/2 teaspoon black pepper; 1 teaspoon dried oregano (preferably Greek); 1 tablespoon extra virgin olive oil; For the squid; 2 squid steaks, thawed if frozen ( I've never found fresh steaks in the Detroit area); 1 cup milk; 1/3 cup flour, for dusting the squid; 1 egg beaten with 2 tablespoons water; 1 cup seasoned bread crumbs; 1/2 cup olive oil; lemon wedges ( optional)

Try this homemade Calamari New Hellas recipe the whole family will love. Made with relish, tomatoes, red onion and parsley. Easy step-by-step instructio…

This Calamari New Hellas relies on simple, everyday ingredients such as for the relish, finely diced red onion, chopped parsley and fresh lemon juice. It comes together quickly and makes 4 servings, at about 590 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It's versatile enough for an easy weeknight dinner yet satisfying enough for guests at the weekend. Serve it with your favorite sides, and keep any leftovers for a quick meal the next day.

Updated Jun 30, 2026

Serves 4 Seafood

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

A good 1:1 gluten-free flour blend works well if you need a gluten-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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Calamari New Hellas

Tips for the best results

Variations & substitutions

My Personal Notes

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