Calamari Marinara Recipe

Name: Calamari Marinara Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1/4 c. Extra virgin olive oil; 3 cl garlic, mince; 1 c. Onions, chop fine; 1/4 c. Parsley, chop; 2 Tbsp. Fresh basil, chop; 2 lb Squid, clean, slice; 1/4 c. White wine; 1/4 c. Clam juice; 3 c. Marinara sauce; 1 pch Oregano Salt and pepper Crushed red pepper flakes

Eats Now Editorial Team · 283 kcal · Seafood

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Calamari Marinara Recipe – a delicious recipe with Extra virgin olive oil, garlic, Onions, Parsley, Fresh basil, White wine. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

1/4 c. Extra virgin olive oil
3 cl garlic, mince
1 c. Onions, chop fine
1/4 c. Parsley, chop
2 Tbsp. Fresh basil, chop
2 lb Squid, clean, slice
1/4 c. White wine
1/4 c. Clam juice
3 c. Marinara sauce
1 pch Oregano Salt and pepper Crushed red pepper flakes

1
Heat oil and saute/fry garlic and onions till slightly brown.
2
Add in basil, parsley, squid, wine, clam juice, marinara sauce, oregano, salt and peppers.
3
Cook till squid is tender.

283

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1/4 c. Extra virgin olive oil, 3 cl garlic, mince, 1 c. Onions, chop fine, 1/4 c. Parsley, chop, and more.

Yes, Calamari Marinara Recipe falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
283 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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