Calaloo,Callaloo, Calalu Or Callilu All Same Soup

Name: Calaloo,Callaloo, Calalu Or Callilu All Same Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 bunch dasheen leaves (Taro Plant Leaves, or use 1 bunch swiss chard & 1/2 bunch spinach, washed & chopped); 1/2 lb salt pork, cubed; 1 large onion, sliced; 3 large sweet peppers, seeded & coarsely chopped; 1/2 lb frozen sliced okra; 8 1/2 cups water; 5 cloves garlic, minced; 1/4 teaspoon thyme; 1 scotch bonnet peppers or 1 jalapeno pepper, minced; 2 cups chicken stock; 1 1/2 cups coconut milk; 1/4 teaspoon nutmeg

Servings: persons

1 bunch dasheen leaves (Taro Plant Leaves, or use 1 bunch swiss chard & 1/2 bunch spinach, washed & chopped)
1/2 lb salt pork, cubed
1 large onion, sliced
3 large sweet peppers, seeded & coarsely chopped
1/2 lb frozen sliced okra
8 1/2 cups water
5 cloves garlic, minced
1/4 teaspoon thyme
1 scotch bonnet peppers or 1 jalapeno pepper, minced
2 cups chicken stock
1 1/2 cups coconut milk
1/4 teaspoon nutmeg

1
Fry the salt pork in a large saucepan until well browned, add onion& green peppers, cook until softened Add greens& okra cook 4 minutes.
2
Add water, bring to a boil, reduce heat add garlicthyme& hot pepper.
3
Simmer until the okra is tender.
4
Strain liquid into a bowl and set the veggies aside to cool.
5
When the stoch has cooled sufficiently skim off any congealed fat.
6
Puree the veggies until smooth.
7
Return liquid to the pot add pureed veggies, chicken stock, coconut milk& nutmeg Simmer for 1 hour but do not let it boil.
8
The texture of Calaloo should be like bisque.

301

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Feel free to swap in similar ingredients you already have on hand and adjust seasoning to taste.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 bunch dasheen leaves (Taro Plant Leaves, or use 1 bunch swiss chard & 1/2 bunch spinach, washed & chopped), 1/2 lb salt pork, cubed, 1 large onion, sliced, 3 large sweet peppers, seeded & coarsely chopped, and more.

Yes, Calaloo,Callaloo, Calalu Or Callilu All Same Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!