Cajun Stewed Okra Recipe

Name: Cajun Stewed Okra
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 pound fresh okra; 2 large tomatoes (diced); 2 ears of corn cut from cob; 1 can Ro-Tel tomatoes (hot); 1 can Italian tomatoes sauce; 1 large onion (chopped); 4 or 5 toes of garlic (chopped); 1 bag seasoning blend; 2 medium size hot peppers (chopped); salt (to taste); pepper (to taste); garlic powder (to taste); 1 bag of season all; 2 c. plain flour

Servings: persons

1 pound fresh okra
2 large tomatoes (diced)
2 ears of corn cut from cob
1 can Ro-Tel tomatoes (hot)
1 can Italian tomatoes sauce
1 large onion (chopped)
4 or 5 toes of garlic (chopped)
1 bag seasoning blend
2 medium size hot peppers (chopped)
salt (to taste)
pepper (to taste)
garlic powder (to taste)
1 bag of season all
2 c. plain flour

1
Soak okra in cold water about 30 minutes before cooking.
2
Drain and cut into pieces.
3
Sprinkle with salt, pepper, garlic powder and season all.
4
Drop okra into a bag into which you have placed the flour.
5
Shake bag coating the okra.
6
In large skillet covered with oil and heated, drop okra in and fry until slime is gone.
7
Add all dry ingredients while stirring over low heat to keep from sticking. When okra is tender add all other ingredients cover and cook over low heat adding water as needed to keep from sticking.
8
Stir often. You may add more salt, pepper, etc, to reach flavor desired. Should cook at least 1 hour.

692

kcal

Calories

Fat

147

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: 1 pound fresh okra, 2 large tomatoes (diced), 2 ears of corn cut from cob, 1 can Ro-Tel tomatoes (hot), and more.

Yes, Cajun Stewed Okra falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Stewed Okra

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