Cajun Meat Loaf 2 Recipe Recipe

Name: Cajun Meat Loaf 2 Recipe
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 Tbsp. Margarine or possibly butter; 2 med Carrots, finely minced; 1 lrg Onion, finely minced; 1 lrg Stalk celery,finely minced; 1 sm Green pepper,finely minced; 2 x Garlic cloves, crushed; 2 lb Grnd meat for meat loaf (veal, pork, and beef); 2 lrg Large eggs; 1 c. Fresh bread crumbs; 1/4 c. Lowfat milk; 1 Tbsp. Worcestershire; 2 tsp Salt; 1 tsp Grnd cumin; 1/2 tsp Coarsely grnd black pepper; 1/2 tsp Dry thyme leaves; 1/2 tsp Grnd nutmeg; 1/2 tsp Grnd cayenne pepper; 1/2 c. Plus 2 Tablespoons catsup Fresh herbs for garnish

Servings: persons

2 Tbsp. Margarine or possibly butter
2 med Carrots, finely minced
1 lrg Onion, finely minced
1 lrg Stalk celery,finely minced
1 sm Green pepper,finely minced
2 x Garlic cloves, crushed
2 lb Grnd meat for meat loaf (veal, pork, and beef)
2 lrg Large eggs
1 c. Fresh bread crumbs
1/4 c. Lowfat milk
1 Tbsp. Worcestershire
2 tsp Salt
1 tsp Grnd cumin
1/2 tsp Coarsely grnd black pepper
1/2 tsp Dry thyme leaves
1/2 tsp Grnd nutmeg
1/2 tsp Grnd cayenne pepper
1/2 c. Plus 2 Tablespoons catsup Fresh herbs for garnish

1
In nonstick 12-inch skillet, heat margarine or possibly butter over medium heat.
2
Add in carrots, onion, celery, and green pepper and cook till vegetables are tender, about 15 min, stirring occasionally.
3
Add in garlic and cook 1 minute longer.
4
Set aside to cold slightly.
5
Preheat oven to 375 degrees.
6
In large bowl, mix grnd meat, Large eggs, bread crumbs, lowfat milk, worcestershire, salt, cumin, black pepper, thyme, nutmeg, cayenne,, 1/2 c. catsup, and cooked vegetable mix just intil well combined but not over mixed.
7
In 13x9 baking pan, shape meat mix into 10x5 inch loaf.
8
Brush remaining 2 Tablespoons catsup over top of loaf.
9
Bake meat loaf 1 hour and 15 min.
10
Let meat loaf stand 10 min before slicing.
11
Garnish with herbs.

256

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 18 ingredients. The key ingredients include: 2 Tbsp. Margarine or possibly butter, 2 med Carrots, finely minced, 1 lrg Onion, finely minced, 1 lrg Stalk celery,finely minced, and more.

Yes, Cajun Meat Loaf 2 Recipe falls under the Meat & Poultry category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cajun Meat Loaf 2 Recipe

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