Cajun Gumbo Over Rice

Name: Cajun Gumbo Over Rice
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 4 cans red kidney beans; 1 onion, minced; 2 c. sliced okra; 1 lb. crab meat; 2 cans Ro-Tel tomatoes; 2 Tbsp. flour; 3 Tbsp. butter; 2 cans chili hot beans; 1 bell pepper, minced; 1 lb. crawfish or shrimp; 1 kielbasa sausage; Tony Chachere seasoning; 3 Tbsp. bacon fat

Eats Now Editorial Team · 1091 kcal · Seafood

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Cajun Gumbo Over Rice – a delicious recipe with red kidney beans, onion, okra, crab meat, Ro-Tel, flour. Easy to follow and perfect for any occasion.

Serves 4 Seafood

Servings: persons

4 cans red kidney beans
1 onion, minced
2 c. sliced okra
1 lb. crab meat
2 cans Ro-Tel tomatoes
2 Tbsp. flour
3 Tbsp. butter
2 cans chili hot beans
1 bell pepper, minced
1 lb. crawfish or shrimp
1 kielbasa sausage
Tony Chachere seasoning
3 Tbsp. bacon fat

1
["Make a roux by adding heated bacon fat and adding flour. Brown slowly until the color of chocolate.", "Set aside.", "Saute onion and bell peppers in butter. Cut up sausage and crab meat. Combine all ingredients in a big pot.", "Let heat, then stir in roux.", "Cover and cook slowly for about 4 hours.", "Add seasonings to taste.", "Serve over rice.", "As they say in the bayou, ""Eat all you want and pass a good time."""]

1091

kcal

Calories

Fat

156

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 13 ingredients. The key ingredients include: 4 cans red kidney beans, 1 onion, minced, 2 c. sliced okra, 1 lb. crab meat, and more.

Yes, Cajun Gumbo Over Rice falls under the Seafood category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
1091 kcal
Category
Seafood

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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