Cacao Peanut Oatmeal Breakfast Bars With Banana Recipe

Name: Cacao Peanut Oatmeal Breakfast Bars With Banana
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: FOR THE BARS:; 1-1/2 cup Very Ripe Banana, Mashed (about 4 Medium Bananas Or 3 Very Large, 360g); 1/3 cups Coconut Sugar; 1 teaspoon Raw Apple Cider Vinegar; 1 cup Rolled, Old-fashioned Oatmeal (98g); 1/2 cups Plus 2 Tablespoons Better Body Foods Organic PB Fit Powdered Peanut Butter; 1/2 cups Oatmeal Flour; 1/4 cups Better Body Foods Powdered Cacao; 1 teaspoon Baking Soda; 1/4 teaspoons Salt; 1/4 cups Cacao Nibs, Divided; FOR THE TOPPING:; 3 Tablespoons Better Body Foods Organic PB Fit Powdered Peanut Butter; 2 Tablespoons Water, Or As Needed For Consistency

Servings: persons

FOR THE BARS:
1-1/2 cup Very Ripe Banana, Mashed (about 4 Medium Bananas Or 3 Very Large, 360g)
1/3 cups Coconut Sugar
1 teaspoon Raw Apple Cider Vinegar
1 cup Rolled, Old-fashioned Oatmeal (98g)
1/2 cups Plus 2 Tablespoons Better Body Foods Organic PB Fit Powdered Peanut Butter
1/2 cups Oatmeal Flour
1/4 cups Better Body Foods Powdered Cacao
1 teaspoon Baking Soda
1/4 teaspoons Salt
1/4 cups Cacao Nibs, Divided
FOR THE TOPPING:
3 Tablespoons Better Body Foods Organic PB Fit Powdered Peanut Butter
2 Tablespoons Water, Or As Needed For Consistency

1
Preheat oven to 350u00b0F and rub an 8x8 inch pan with coconut oil.
2
In a large bowl, using an electric hand mixer, beat together mashed banana, coconut sugar and apple cider vinegar. Add remaining bar ingredients, except cocoa nibs, and stir until a thick batter forms. Then, stir in 3 tablespoons of the cacao nibs, reserving the rest for later.
3
Spread batter evenly into the prepared pan and sprinkle with the remaining cacao nibs. Bake until lightly golden, and a toothpick inserted in the middle comes out clean, about 20 minutes. Be careful not to over-bake them. Let cool completely in the pan. Once cooled, cut into squares.
4
For the topping, mix the powdered peanut butter with the water and drizzle over the bars. Devour.

384

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 14 ingredients. The key ingredients include: FOR THE BARS:, 1-1/2 cup Very Ripe Banana, Mashed (about 4 Medium Bananas Or 3 Very Large, 360g), 1/3 cups Coconut Sugar, 1 teaspoon Raw Apple Cider Vinegar, and more.

Yes, Cacao Peanut Oatmeal Breakfast Bars With Banana falls under the Breakfast category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cacao Peanut Oatmeal Breakfast Bars With Banana

How did you like this recipe?

Frequently Asked Questions