Cabbage Rolls With Spanokopita Filling Recipe

Name: Cabbage Rolls With Spanokopita Filling
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 head green cabbage; 3 (10 ounce) packages frozen spinach; 1 (6 ounce) package fat free feta cheese; 12 medium onion; 3 egg whites; ½ teaspoon dill; ½ tablespoon crushed red pepper flakes; 1 teaspoon cayenne pepper; 1 tablespoon olive oil; 2 (14 ounce) cans vegetable broth

Servings: persons

1 head green cabbage
3 (10 ounce) packages frozen spinach
1 (6 ounce) package fat free feta cheese
12 medium onion
3 egg whites
½ teaspoon dill
½ tablespoon crushed red pepper flakes
1 teaspoon cayenne pepper
1 tablespoon olive oil
2 (14 ounce) cans vegetable broth

1
Cut the stem as close to the cabbage as possible and then score an X on the flat area to help let the cabbage steam.
2
Steam the cabbage in a covered pan until a fork slips easily into the cabbage (20-40 minutes).
3
Meanwhile thaw spinach and squeeze out all the water.
4
Mix the spinach, feta cheese, onion, egg white, dill, red pepper flakes, and red pepper and set aside.
5
When the cabbage is nice and soft carefully peel away each leaf, spoon some mixture onto the leaf and roll up.
6
Pour the olive oil in a pan with a lid.
7
Lay the rolls in the pan so that the end of the leaf is face down in the pan.
8
That way gravity holds the roll together.
9
Pour in the 2 cans of vegetable broth, cover, and simmer on medium for about 20 - 30 minutes.
10
If you have any cabbage leftover cut it up and throw that in to cook also.

358

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 1 head green cabbage, 3 (10 ounce) packages frozen spinach, 1 (6 ounce) package fat free feta cheese, 12 medium onion, and more.

Yes, Cabbage Rolls With Spanokopita Filling falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Cabbage Rolls With Spanokopita Filling

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