Butternut Squash Soup With Toasted Pumpkin Seeds Recipe — Soups & Stews recipe

Butternut Squash Soup With Toasted Pumpkin Seeds Recipe

Eats Now Editorial Team  · 2641 kcal  · Soups & Stews

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Warm up with this hearty Butternut Squash Soup With Toasted Pumpkin Seeds recipe. Made with butternut squash, golden brown delicious apples, extra virgi…

This Butternut Squash Soup With Toasted Pumpkin Seeds relies on simple, everyday ingredients such as extra virgin olive oil, honey and sesame chili oil. It comes together quickly and makes 4 servings, at about 2641 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.

It works as a light main on its own or as a starter alongside crusty bread, and it's just as good for a cozy night in as it is for feeding a crowd. Leftovers keep well, so it's a smart choice for meal prep too.

Updated Jun 30, 2026

Serves 4 Soups & Stews
Servings: persons

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