Butternut Squash Soup With Croutons - Dairy Free

Name: Butternut Squash Soup With Croutons - Dairy Free
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: ½ cup olive oil; 2 medium onions, peeled and chopped; 4 garlic cloves, peeled and chopped finely; 6 cups butternut squash, peeled and diced; 1 large sweet potato, peeled and diced; 2 teaspoons ground coriander; 4 cups chicken broth or 4 cups vegetable broth; ¼ teaspoon salt, to taste; ¼ teaspoon pepper, to taste; 4 slices bread, crusts removed

Servings: persons

1
Soup.
2
Heat 1/4 cup of olive oil in saucepan and add onions and 3 cloves of chopped garlic.
3
Cook for 5 minutes or until the onions are softened on medium heat.
4
Add squash, sweet potatoes and coriander and cook for another 5 minutes.
5
Add broth and bring to a boil.
6
Reduce heat and simmer for 25 minutes (until squash is softened).
7
Place everything in a food processor and blend until smooth.
8
Season with salt and pepper.
9
Reheat soup and serve with croutons.
10
Croutons.
11
Cut bread into cubes.
12
Heat remaining oil in skillet and add bread.
13
Cook on high for 5-10 minutes, turning frequently until crispy.
14
Place them in paper bag with remaining garlic, seal bag and shake to coat croutons.

3289

kcal

Calories

315

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

Tips for the best results

Read through all the steps once before you start and measure out your ingredients first — it makes everything go more smoothly.
Taste as you go and adjust the seasoning before serving.
Avoid overcrowding the pan — cook in batches if needed for the best texture.
Let the dish rest for a few minutes before serving so the flavors settle.
Store leftovers in an airtight container in the fridge and enjoy within a few days.

Variations & substitutions

Use a neutral oil or a plant-based spread in place of butter for a dairy-free version.

No specific allergen information. Please check the ingredient list for possible allergens.

My Personal Notes

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How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: ½ cup olive oil, 2 medium onions, peeled and chopped, 4 garlic cloves, peeled and chopped finely, 6 cups butternut squash, peeled and diced, and more.

Yes, Butternut Squash Soup With Croutons - Dairy Free falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

That's it — enjoy your meal!