Butternut Squash Bisque Recipe

Name: Butternut Squash Bisque
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: Ingredients; 1 tablespoon coconut oil; 2 medium sweet onions, chopped; 1 leek (whites only), sliced; 1 tablespoon garlic, chopped; 2 1/2 - 3 pounds butternut squash, peeled & cubed; 1 apple, peeled & chopped; 1 quart vegetable or chicken stock; 2 teaspoons cinnamon, divided; 1 teaspoon salt; 1/2 teaspoon pepper; 1/4 cup raw pecans, chopped

Servings: persons

Ingredients
1 tablespoon coconut oil
2 medium sweet onions, chopped
1 leek (whites only), sliced
1 tablespoon garlic, chopped
2 1/2 - 3 pounds butternut squash, peeled & cubed
1 apple, peeled & chopped
1 quart vegetable or chicken stock
2 teaspoons cinnamon, divided
1 teaspoon salt
1/2 teaspoon pepper
1/4 cup raw pecans, chopped

1
Instructions
2
Heat coconut oil over medium heat in a stock pot.
3
Add onion, leek, and garlic.
4
Saute for 5-10 minutes until soft.
5
Add squash and apple, and cook another 5 minutes.
6
Add stock and 1 teaspoon cinnamon, and bring to a boil.
7
Cover, reduce heat to low, and simmer for 45 minutes.
8
Blend soup with immersion blender or blender until smooth, and season with salt and pepper.
9
Toss pecans with remaining 1 teaspoon of cinnamon, and lightly toast or saute for 4-5 minutes until fragrant.
10
Serve soup topped with spiced pecans.

610

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: Ingredients, 1 tablespoon coconut oil, 2 medium sweet onions, chopped, 1 leek (whites only), sliced, and more.

Yes, Butternut Squash Bisque falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash Bisque

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