Butternut Squash And Chickpea Tagine Recipe

Name: Butternut Squash And Chickpea Tagine
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 can of chickpeas, drained & washed; 10 vine ripened cherry tomatoes; 1 medium Butternut squash, peeled & cut into 2 inch chunks; 1 onion, finely chopped; 4 cloves of garlic, finely chopped; 2 tbs of finely chopped parsley; 2 tbs of finely chopped coriander and more for garnish; 1/4 cup olive oil; 1/2 tsp ground cumin; 1/2 tsp ground tumeric; 1/2 tsp cayenne pepper; 1 tsp paprika; 2 tsp of tomato paste; 1/2 tsp of sugar; 1 1/2 tsp of sea salt; 1 pinch of freshly ground black pepper; 2 cups of water

Servings: persons

1 can of chickpeas, drained & washed
10 vine ripened cherry tomatoes
1 medium Butternut squash, peeled & cut into 2 inch chunks
1 onion, finely chopped
4 cloves of garlic, finely chopped
2 tbs of finely chopped parsley
2 tbs of finely chopped coriander and more for garnish
1/4 cup olive oil
1/2 tsp ground cumin
1/2 tsp ground tumeric
1/2 tsp cayenne pepper
1 tsp paprika
2 tsp of tomato paste
1/2 tsp of sugar
1 1/2 tsp of sea salt
1 pinch of freshly ground black pepper
2 cups of water

1
["1. Finely chop the coriander and parsley. Set Aside. Peel the squash and cut into 4 x 4 cm pieces.", "2. Finely chop the onion and garlic. Heat the oil in the pot and add the onion. Cook over a low heat until soft.", "3. Add the garlic and cook for about 20 seconds, then add the cumin, tumeric and cayenne pepper. Cook for 30 seconds, stirring continuously.", "4. Add the paprika, tomato paste, sugar and half the coriander, parsley, salt and pepper. Stir.", "5. Add the tomatoes and the drained chickpeas. Stir and then add the pumpkin and the water, stir and then cover with the lid. Once simmering, turn the heat down to low and cook covered for 35 minutes.", "6. Cook couscous according to packet instructions with vegetable or chicken stock.", "7. Just before serving, garnish tagine with more coriander or parsley and serve with couscous."]

534

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

How did you like this recipe?

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 17 ingredients. The key ingredients include: 1 can of chickpeas, drained & washed, 10 vine ripened cherry tomatoes, 1 medium Butternut squash, peeled & cut into 2 inch chunks, 1 onion, finely chopped, and more.

Yes, Butternut Squash And Chickpea Tagine falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Butternut Squash And Chickpea Tagine

How did you like this recipe?

Frequently Asked Questions