Butter Bean Dip

1. 1

   Heat 1 tablespoon of the oil in a pan.

2. 2

   Add onion, garlic, cumin and cayenne pepper.

3. 3

   Cook, stirring, until the onion is soft.

4. 4

   Add the beans and cook for 5 minutes.

5. 5

   Allow the mixture to cool slightly before blending with remaining olive oil, lemon juice, salt and pepper in a food processor or blender until well combined.

6. 6

   Store in an airtight container in the refrigerator for up to 1 week.

No additional tips available.