Buona Sera Black Bean Soup Recipe

Name: Buona Sera Black Bean Soup
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 large onion, chopped; 1/2 cup celery, chopped; 2 medium carrots, chopped; 2 garlic cloves, minced; 2 tablespoons chili powder; 1 tablespoon ground cumin; 1/4 teaspoon black pepper; 3 (14 ounce) cans low sodium chicken broth; 4 (15 ounce) cans black beans, drained and rinsed; 1 (15 1/4 ounce) can sweet whole kernel corn, drained; 1 (16 ounce) jar mild picante sauce or (16 ounce) jar salsa

Servings: persons

1 tablespoon olive oil
1 large onion, chopped
1/2 cup celery, chopped
2 medium carrots, chopped
2 garlic cloves, minced
2 tablespoons chili powder
1 tablespoon ground cumin
1/4 teaspoon black pepper
3 (14 ounce) cans low sodium chicken broth
4 (15 ounce) cans black beans, drained and rinsed
1 (15 1/4 ounce) can sweet whole kernel corn, drained
1 (16 ounce) jar mild picante sauce or (16 ounce) jar salsa

1
In a 4-quart saucepan or Dutch oven, heat oil over medium-high heat.
2
Cook onion, celery, carrots, and garlic in oil for 5 minutes, stirring occasionally.
3
Add chili powder, cumin, and pepper. Cook for 1 minute.
4
Stir in low sodium chicken broth, 2 cans of black beans and the corn. Heat to boiling, stirring occasionally.
5
Place remaining 2 cans black beans and the picante/salsa in blender or food processor. Cover and blend on high speed until smooth. Stir into boiling soup mixture.
6
Reduce heat to medium and simmer for 15-20 minutes. Serve with cilantro if desired.

430

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 12 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 large onion, chopped, 1/2 cup celery, chopped, 2 medium carrots, chopped, and more.

Yes, Buona Sera Black Bean Soup falls under the Soups & Stews category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Buona Sera Black Bean Soup

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