Bulgur With Steak And Chickpeas

Name: Bulgur With Steak And Chickpeas
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 1 tablespoon olive oil; 1 teaspoon lemon juice; 1/4 teaspoon honey; 1/4 teaspoon cumin; Dash of kosher salt; 3/4 cup cooked bulgur; 1/4 cup canned chickpeas; 1/4 cup minced red bell pepper; 2 tablespoons thinly sliced red onion; 2 tablespoons parsley; 2 ounces grilled flank steak

Eats Now Editorial Team · 105 kcal · Vegetarian

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Bulgur With Steak And Chickpeas – a delicious recipe with olive oil, lemon juice, honey, cumin, kosher salt, chickpeas. Easy to follow and perfect for any occasion.

Serves 4 Vegetarian

Servings: persons

1 tablespoon olive oil
1 teaspoon lemon juice
1/4 teaspoon honey
1/4 teaspoon cumin
Dash of kosher salt
3/4 cup cooked bulgur
1/4 cup canned chickpeas
1/4 cup minced red bell pepper
2 tablespoons thinly sliced red onion
2 tablespoons parsley
2 ounces grilled flank steak

1
Combine olive oil, lemon juice, honey, cumin, and kosher salt. Combine bulgur, chickpeas, red bell pepper, and red onion. Add dressing; toss. Sprinkle with parsley. Top with steak.

105

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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Frequently Asked Questions

This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 1 tablespoon olive oil, 1 teaspoon lemon juice, 1/4 teaspoon honey, 1/4 teaspoon cumin, and more.

Yes, Bulgur With Steak And Chickpeas falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Quick Info

Servings
4 servings
Calories
105 kcal
Category
Vegetarian

Eats Now Editorial Team

Passionate cooks who develop and test new recipes every day – from quick weeknight dinners to special occasion feasts.

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