Bulgur Pilaf With Butternut Squash Recipe

Name: Bulgur Pilaf With Butternut Squash
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 200g of Burlgur; 1 lb of Beef cubes; 1oz of Onion chopped (diced); 130g of butternut squash; 3 medium Carrots; 2 medium Zucchinis; 1 medium Red Bell Pepper; Half liter of water; 3 Tbsp. of Olive Oil; 2 tsp. of each Cumin powder, Cardamom powder, Dried Basil (optional)

Servings: persons

200g of Burlgur
1 lb of Beef cubes
1oz of Onion chopped (diced)
130g of butternut squash
3 medium Carrots
2 medium Zucchinis
1 medium Red Bell Pepper
Half liter of water
3 Tbsp. of Olive Oil
2 tsp. of each Cumin powder, Cardamom powder, Dried Basil (optional)

1
Peel it with a vegetable peeler (mine is a small one, so I used a sharp big knife)
2
Remove the seeds.
3
Cut it into cubes.
4
Cut the other veggies, try to cut them even.
5
Heat the cooker, brown the meat with 1 Tbsp. of olive oil, and put it aside.
6
Add the rest of olive oil, saute onions, and veggies for 3 minutes.
7
Add bulgur, water, and beef cubes ,and leave it for 30 min.
8
Serve it hot. Enjoy!

657

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 10 ingredients. The key ingredients include: 200g of Burlgur, 1 lb of Beef cubes, 1oz of Onion chopped (diced), 130g of butternut squash, and more.

Yes, Bulgur Pilaf With Butternut Squash falls under the Vegetarian category and is a great choice for this type of meal.

Store leftovers in an airtight container in the refrigerator for up to 3–4 days. Reheat gently before serving.

Bulgur Pilaf With Butternut Squash

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