Bake this irresistible Bulgur Milk Pudding (Tasty And A Constipation Cure!) at home. Made with Bulgar wheat, flax seeds, cardamom and milk. Easy step-by…
This Bulgur Milk Pudding (Tasty And A Constipation Cure!) relies on simple, everyday ingredients such as bulgar wheat (cracked wheat), flax seeds and cardamom. It comes together quickly and makes 4 servings, at about 128 kcal each. The step-by-step instructions below are written to be easy to follow, even on a busy day.
Whether you're rounding off a family dinner, bringing a treat to a gathering, or simply satisfying a sweet craving, this Bulgur Milk Pudding (Tasty And A Constipation Cure!) delivers. Serve it warm or at room temperature, and add a scoop of ice cream or a spoonful of whipped cream for an extra-special finish.
Updated Jun 30, 2026