Bulgur, Cucumber, Dill and Mint Salad Recipe

Name: Bulgur, Cucumber, Dill and Mint Salad
Prep time: 15 min
Cook time: 30 min
Total time: 45 min
Yield: 4 servings
Ingredients: 2 cups fresh lemon juice; 1 ⅓ cups extra virgin olive oil; ¼ cup garlic, minced; 2 teaspoons salt; 2 cups bulgur (Also called cracked wheat); 6 medium cucumbers, peeled, seeded, chopped (about 4 pounds); 4 cups fresh parsley, chopped; 3 cups green onions, chopped; 3 cups red bell peppers, chopped; 1 cup fresh dill, chopped; ⅔ cup of fresh mint, chopped

Servings: persons

2 cups fresh lemon juice
1 ⅓ cups extra virgin olive oil
¼ cup garlic, minced
2 teaspoons salt
2 cups bulgur (Also called cracked wheat)
6 medium cucumbers, peeled, seeded, chopped (about 4 pounds)
4 cups fresh parsley, chopped
3 cups green onions, chopped
3 cups red bell peppers, chopped
1 cup fresh dill, chopped
⅔ cup of fresh mint, chopped

1
Whisk lemon juice, oil, garlic and salt in very large bowl to blend.
2
Season dressing to taste with pepper.
3
Mix in bulgur.
4
Mix remaining ingredients in medium bowl.
5
Season with salt and pepper.
6
Spoon atop bulgur (do not mix).
7
Cover and chill overnight or up to 2 days.
8
Toss salad.
9
Transfer to serving bowl.

998

kcal

Calories

Fat

Carbs

Protein

Fat Carbs Protein

* Per serving · 4 servings · Values may vary.

No additional tips available.

No specific allergen information. Please check the ingredient list for possible allergens.

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This recipe makes 4 servings. You can adjust the portion size directly on this page.

You need 11 ingredients. The key ingredients include: 2 cups fresh lemon juice, 1 ⅓ cups extra virgin olive oil, ¼ cup garlic, minced, 2 teaspoons salt, and more.

Yes, Bulgur, Cucumber, Dill and Mint Salad falls under the Salads category and is a great choice for this type of meal.

Keep refrigerated in an airtight container and enjoy within 1–2 days for the best freshness. Best served cold — no reheating needed.

Bulgur, Cucumber, Dill and Mint Salad

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